Anxiety Spell Jar and Sigil Pin

Worry often gives things a really big shadow. And you become exhausted by trying to be stronger than you feel.

Give yourself a break, and consider a little meditation each morning using your spell jar.

On rough days, shake the shit out of it and scream your intention. 

On easier days, gently shake it and quietly whisper your intention.

NEVER…throw the spell jar at your partner, even though they might deserve it!!!

Where are your sigil pin, or put it in your pocket as a reminder during the day, that you are just doing the best you can… And it’s good enough!